Namaste

“I honor the place in you where the entire universe resides. I honor the place in you of love, of light, of truth, of peace. I honor the place within you, where when you are in that place in you, and I am in that place in me, there is only one of us.”

-Namaste, as defined by Mahatma Gandhi
 Yoga with lululemon athletica Wayne!

Yoga with lululemon athletica Wayne!

Tonight I practiced yoga outside under a wide open sky with birds chirping and my three boys all around me. lululemon athletica in Wayne organizes an awesome community yoga Wednesday nights throughout the summer.  I was hesitant to bring my boys with me as I thought maybe they wouldn’t be able to “hang”. I ignored that nagging anxiety and brought them.  I am SO glad I listened to my heart and brought them!  They didn’t follow all of the directions, they giggled, jumped around in balance poses and went to refill their  water a few times.  BUT….they held my hand in savasana and that made my heart feel so full of love, of light, of truth and peace.

Namaste :)