Rumi

The Yin and Yang of Life…..

Tomorrow morning I will wake up with a heart full and empty all at once; a pulling here and there. Tomorrow morning I take off for Jakes Hotel in the dreamiest of places; Treasure Beach, Jamaica. I will be  “getting out of Dodge.” This has been a long hard winter (saying this makes me feel like Laura Ingles from Little House on the Prairie). This winter has been cold and snowy, there have been health dramas and a dozen snow days, plus all of that other stuff that happens in life regardless of weather patterns. To be honest, at times I have felt totally overwhelmed. But it has also been a great winter with many unexpected and heartwarming gifts. For starters, I loosened the house rules and my three boys are now expert indoor rip-stickers. Have you ever tried rip-sticking? It is NOT easy. Another gift: My middle son taught his younger (and much louder)  brother how to play chess. I also watched my one son fall in love with our dog. He has always “loved” him, but not like he does now- all in with his whole heart kind of love. I got to have more snuggly sofa time and more family games. The family games were not all “fun and games”. I learned that my kids are ruthless when it comes to monopoly. They cheat, steal and have no qualms about going after each other physically. We now have a non-negotiable rule that monopoly MAY not be played without an adult present.  So while this cold and snowy winter has lasted longer than I would have liked, and has caused some snafu’s, it has mostly been pretty great.

“Let the beauty of what you love be what you do” –Rumi

Loving what you do can cause a tug at your heart. I have come to learn that this is just how it is. So, rather than push it away and squash it, I will feel the love of what I do along with the missing in my heart. Tomorrow I leave for a warmer and more bohemian place than I normally inhabit. I will be teaching yoga and meditation, I will be visiting a school to teach adorable children yoga, I might even zip line through the tree tops at YS Falls. This is a dream come true. My heart is filled with gratitude for this opportunity to go deep into a place of stillness and strength with yoga and meditation practice, along with lots of wonderful people in a beautiful setting. When I was at Jakes last year I was so moved by the people of Jamaica. Their tender soft hearts and mindful way of moving through life touched me deeply. So while I am going to miss my family a LOT, with my whole-being kind of missing, I am also filled with gratitude. I guess this is life……the yin and yang of existence.

Namaste. Xo